Just like red and green varieties, yellow bell peppers too come packed with their own set of health-giving properties. Not just beautiful and happy to look at, the yellow capsicum is distinct in taste and the benefits it can endow you with. A fantastic way of taking in the much-needed dose of iron and protein in sufficient quantity. Also a potent source of antioxidants like Vitamin C and Vitamin E along with the fat-soluble agent Vitamin A. It does contain Vitamin B6 and potassium too. The presence of all these nutrients gives yellow capsicum its anti-inflammation and even anti-cancer properties. But what actually sets the yellow ones apart from other bell peppers is the presence of lutein and zeaxanthin carotenoids in abundance.